I want to learn about my condition
Surgeon-written guides on arthritis, joint replacement, and what to expect at every stage. Start here if you’re early in the process or want to be informed before your first visit.
Where are you in the process?
I'm preparing for surgery
Checklists, timelines, and practical guidance to get your body and your home ready for your procedure, including what to do in the weeks leading up to it.
I just had surgery and need recovery guidance
Post-op instructions, recovery timelines, and rehab protocols organized by procedure. Bookmark this card, you’ll come back to it.
Joint replacement is one of the most successful procedures in modern medicine, but outcomes depend on more than what happens in the operating room. Patients who understand their condition, prepare their body and their home before surgery, and follow a structured recovery plan consistently do better, and this resource library is designed to help you do exactly that.
Stanford FellowshipReviewed by your surgeon
Leo Zalikha, MD
- Stanford fellowship-trained orthopaedic surgeon
- 30+ peer-reviewed publications
- Long Beach, CA
Every resource on this site is written or reviewed by Dr. Zalikha to ensure accuracy.
Meet Dr. ZalikhaAll Patient Resources
Learn
Before Surgery
After Surgery
* Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual symptoms and conditions vary. Please consult with Dr. Zalikha or another qualified physician for a personalized evaluation and treatment plan. *